The Lemonade Cleanse diet is a natural, effective way to lose extra pounds. Weight sheds not only from fatty areas such as you stomach, but also from excess waste in your colon and intestines. You could have pounds of sticky plaque-like substance clinging to your digestive system. It’s easy to lose with the Lemonade Cleanse.

Melting The Fat Away

Diminishing the fat in your body during lemonade cleansing is simple to do and does not require any exercise. During 10 day cleansing you are only ingesting the calories you need to function normally throughout your day. This caloric energy comes from the natural Maple Syrup in the Lemonade Mix.

Your GI tract takes a rest from digesting large amounts of solid food, your metabolism slows, and you can start breaking down fats for extra energy. Weight will literally shed from fatty areas such as your stomach, arms, and buttocks.

Controlling Cravings

The Lemonade Cleanse, as a fast, teaches the dieter to control food cravings throughout the day. During your 10-day cleanse, you are obviously not allowed to consume anything but the lemonade mixture. This can be quite a challenge for most people. If you are successful, you will find that saying “no” to your unhealthy urges for fatty, sugary foods will be much easier.

Communication with your body will have improved, and staying in tune with what your body really needs will be obvious. You will find that you make healthier meal choices and cut out process snack foods. The lemonade cleanse actually gives you better control of your mind and body. It trains you to be a stronger, controlled person in this way.

Colon Cleansing

The Salt Water Flush and Herbal Laxative teas used during daily detox will break down and flush away the heavy waste in your colon. It may come as a surprise that you have so much weight sitting in your lower intestine. Your bowel movements will be powerful and eliminate several pounds of built-up stool. If you continue lemonade cleansing long enough into Detox Stage 5, you will finally release the sticky, mucus-like, toxic membrane of your intestines.

Visit the Stages of Detox page to learn more about the natural process of weight loss, which occurs in your body during lemonade cleansing.