I try to perform the Lemonade Cleanse at least once a year. For me, it feels wonderful to be relieved of the heavy excess that builds up in my bowels. Even thought I am a vegetarian now, it is still quite liberating. Plus, each time I do it, it seems to get easier. I have done the Lemonade Cleanse 11 times…so this year will be my 5th year on the cleanse. I have kept off about 30 pounds since I started.
For me, repeat cleansing is a sort of empowering yearly ritual. I perform the 10 days after the holiday season, usually in late January or February. I eat more in December, so it feels good to flush away any excess left behind after the holidays. Each time, the Lemonade Cleanse does not fail to raise my spirits, give me energy, and shed excess fat. This year I lost 11 pounds. I am thankful to have such an unfailing detox formula at my fingertips…literally in my pantry.